Today is National Running Day and I’ll admit I had never heard this day existed before today. There seems to be a national day or month for a plethora of things that come to mind including the traditional holidays. But then you have awareness for diseases, ethnicities and so on and so forth. I like the idea of a running day to encourage people to get up and move. It’s also a great way to kick off the “unofficial” start of summer now that Memorial Day has passed.
So get off the couch and start moving or better yet sign up for that first race you have always wanted to do! Happy running to you!