Summer Run


My first July run was today. It was a cool morning (for the summer starting at 60 degrees) except for the fact that I had no shade and the humidity was creeping in. Next time I can’t forget to wear my hat. I’m visiting family at the Delaware beaches and wanted to get my 6-miler out of the way before everyone else got up.

Here are a few shots of the countryside with the corn coming up. The old saying “knee high by the Fourth of July” looks to be true. Have a great holiday!

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About mileoneandcounting

I'm a young professional living in the Washington, DC area. Since moving here in 2007 I have honed a passion for running and fitness. Growing up I played soccer and softball (and tested track & field for one year). After college I ran a few 5K races, but running was really only a means to staying in shape for me. Never in my wildest imagination had I thought I'd ever run a marathon, let alone three. Nor did I think I'd get the running bug after doing so, but I'll admit I'm hooked! Over the years my blog has grown into so much more than a running blog though. Sometimes I have deep thoughts. Other times I'm simply sharing a training story or a review of a product. Here's the place where you'll learn about me through my many adventures--even I enjoy going back to re-read some posts from time to time. I've also been able to hone my love for health and wellness through my business called IDLife which stands for Individually Designed Life. I'd love to help inspire you to live your best life yet so please don't hesitate to reach out to me and may my words resonate with you. See you on the trails...
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