Beautiful Autumn Days


Not much to report except that my long run got pushed from Saturday morning to Friday evening.  I did a wonderful 2-hour run home from the office which I’m estimating was roughly a 13 mile run (I forgot my Garmin and honestly don’t have time to map the run right now).  Weather was perfect running weather and it got me pumped for a great 3-day weekend where I celebrated my best friend’s wedding day in New Jersey.  The day after the wedding I eeked out a short two-mile run along the golf course (you can see photos below with Atlantic City in the distance) and a nice swim at the hotel pool.  This week is going to be stepped up quite a bit as far as mileage goes so stay tuned for more.  The weather forecast looks to be in my favor…

Week 10 Recap (10/2-10/8): 2 days of running totalling 20 miles, 1 cross training day (weights), 260 push ups

 

About mileoneandcounting

I'm a young professional living in the Washington, DC area. Since moving here in 2007 I have honed a passion for running and fitness. Growing up I played soccer and softball (and tested track & field for one year). After college I ran a few 5K races, but running was really only a means to staying in shape for me. Never in my wildest imagination had I thought I'd ever run a marathon, let alone three. Nor did I think I'd get the running bug after doing so, but I'll admit I'm hooked! Over the years my blog has grown into so much more than a running blog though. Sometimes I have deep thoughts. Other times I'm simply sharing a training story or a review of a product. Here's the place where you'll learn about me through my many adventures--even I enjoy going back to re-read some posts from time to time. I've also been able to hone my love for health and wellness through my business called IDLife which stands for Individually Designed Life. I'd love to help inspire you to live your best life yet so please don't hesitate to reach out to me and may my words resonate with you. See you on the trails...
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