Cooking Healthy


It’s the new year and I have not quite gotten into a good healthy eating kick yet.  There just have been too many leftover cookies, chips and other delectables lying around.  Good thing I have coworkers who will eat things that I bring to the office. 

I’m longing for summer farmer’s markets and all the delicous fruits and veggies that come with that.  But it’s winter and I’m going to need to start being creative with my cooking.  I’m realizing that a food processor too will come in handy for some new recipes I want to try in a cookbook I got for Christmas.

I think that my new exercise routine will also jumpstart the healthy eating.  So stay tuned for ideas!  What’s your signature go-to dish?  Double points for yummy and healthy!

About mileoneandcounting

I'm a young professional living in the Washington, DC area. Since moving here in 2007 I have honed a passion for running and fitness. Growing up I played soccer and softball (and tested track & field for one year). After college I ran a few 5K races, but running was really only a means to staying in shape for me. Never in my wildest imagination had I thought I'd ever run a marathon, let alone three. Nor did I think I'd get the running bug after doing so, but I'll admit I'm hooked! Over the years my blog has grown into so much more than a running blog though. Sometimes I have deep thoughts. Other times I'm simply sharing a training story or a review of a product. Here's the place where you'll learn about me through my many adventures--even I enjoy going back to re-read some posts from time to time. I've also been able to hone my love for health and wellness through my business called IDLife which stands for Individually Designed Life. I'd love to help inspire you to live your best life yet so please don't hesitate to reach out to me and may my words resonate with you. See you on the trails...
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