Spring Training?


60-degree temperatures? Light drizzly rain? Canadian geese enjoying an early morning swim in the reflecting pool on the National Mall? Did I wake up to find spring’s early arrival? Nope, just some fluke in the atmosphere or global warming at work. But I’ll take a warm January workout any day! Because I love springtime and it put a little extra *spring* (no pun intended) in my step.

Today was pushups day and we did a total of 210 over the course of the hour. I was in charge of keeping the count and thank goodness I did not mess it up; otherwise we would have been in repeat mode and I was not going to let the team down. Of course, as usual, there was plenty of jogging and getting on the ground for additional core work. I was wet and muddy by the end but feeling good and I think I might have a chance now at winning an arm wrestle competition. Any takers?

Happy Monday to you!

About mileoneandcounting

I'm a young professional living in the Washington, DC area. Since moving here in 2007 I have honed a passion for running and fitness. Growing up I played soccer and softball (and tested track & field for one year). After college I ran a few 5K races, but running was really only a means to staying in shape for me. Never in my wildest imagination had I thought I'd ever run a marathon, let alone three. Nor did I think I'd get the running bug after doing so, but I'll admit I'm hooked! Over the years my blog has grown into so much more than a running blog though. Sometimes I have deep thoughts. Other times I'm simply sharing a training story or a review of a product. Here's the place where you'll learn about me through my many adventures--even I enjoy going back to re-read some posts from time to time. I've also been able to hone my love for health and wellness through my business called IDLife which stands for Individually Designed Life. I'd love to help inspire you to live your best life yet so please don't hesitate to reach out to me and may my words resonate with you. See you on the trails...
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