Living Your Individually Designed Life

As you have no doubt gathered from following my blog, I am an avid fitness enthusiast. While the blog began as a way to help me track my adventures in running while I prepared for races, it has turned into so much more. A friend once told me how much the blog inspired her and that meant so much to me! If through my writing and experiences I can touch someone in even just a small way, then it’s serving its purpose. I truly believe that through an active life we are better able to see the reality of the dreams that we want for ourselves. Fitness has always been a part of my life since a young age and as I’ve gotten older I’ve had the pleasure of seeing my strength and speed improve. But it’s more than just the stats…it’s about the belief in knowing that I am capable of accomplishing anything I put my mind to, whether those running shoes are on or off! Over the last few years I’ve also learned that it’s not just about leaning on my own strength to get there but trusting God more in that process.

Over the last 8 (almost) years, my career has been in health policy and communications. I know that my work, through the policies and programs I’ve helped put in place or improve upon, has had an impact on the lives of others. I will admit, though, that what is sometimes missing for me is an “on the ground” perspective. My blog, to some degree, has provided me an opportunity to express my voice on things that I am passionate about. And just recently I’ve stumbled upon another vehicle for helping people take control of their lives and health.

That vehicle comes through the form of nutrition with a revolutionary new company called IDLife. They have created a monthly nutrition program that is personalized to you! In today’s world personalization and individualization is all around us–from the protective covers we purchase for our cell phones to the variety of individually tailored workout programs we have at our fingertips. So why should something as important as your health be any different? Well ID Life has utilized thousands of peer-reviewed, clinical research studies and 17 years of research to create the first truly customized supplementation platform!

The program starts with an online HIPPA-compliant personalized health assessment that walks you through a series of questions related to diet and exercise, illness and medication, and family medical history. Within seconds of completing the assessment your information is run against IDLife’s extensive database of information populated and backed by the thousands of 3rd party clinical studies referenced earlier–and you are provided with your very own personalized nutrition plan.

In my short time with IDLife I have learned why the right supplementation is important to help fuel our bodies and that, unfortunately, relying just on our food supply is not enough. The medications we take everyday can also deplete our bodies of vital nutrients. I am truly convinced that in just a few years time, the “multivitamin” will be a thing of the past just like the VCR.

I’m thrilled to introduce you to this amazing company as it is changing lives in so many positive ways and helping people achieve their dreams. I’ve provided a snapshot of all it has to offer and I’d love to schedule time to chat with you and share more. Plus, we have an awesome June promotion that you won’t want to miss!!


All IDLife products are organic and/or all-natural, GMO-free, casein-free, gluten-free, and soy-free with no artificial sweeteners. IDNutrition product ingredients are on the FDA G.R.A.S (generally regarded as safe) list and are designated “Pharmaceutical Grade.” Get started today!

About mileoneandcounting

I'm a young professional living in the Washington, DC area. Since moving here in 2007 I have honed a passion for running and fitness. Growing up I played soccer and softball (and tested track & field for one year). After college I ran a few 5K races, but running was really only a means to staying in shape for me. Never in my wildest imagination had I thought I'd ever run a marathon, let alone three. Nor did I think I'd get the running bug after doing so, but I'll admit I'm hooked! Over the years my blog has grown into so much more than a running blog though. Sometimes I have deep thoughts. Other times I'm simply sharing a training story or a review of a product. Here's the place where you'll learn about me through my many adventures--even I enjoy going back to re-read some posts from time to time. I've also been able to hone my love for health and wellness through my business called IDLife which stands for Individually Designed Life. I'd love to help inspire you to live your best life yet so please don't hesitate to reach out to me and may my words resonate with you. See you on the trails...
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2 Responses to Living Your Individually Designed Life

  1. Pingback: Ready…Set…Go…It’s Challenge Time! | mileoneandcounting

  2. Pingback: Happy Running Trails | mileoneandcounting

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